Areas We Can Work On Together

TRAUMATIC EXPERIENCE?

Have you heard of cause and effect?  "Cause and effect" is a relationship between events or things, where one is the result of the other or others.  This is a combination of action and reaction.  Something happens (a cause) that leads to an effect. 

For example, we will work together to explore the effects of your childhood experiences to find the cause for these and the impact it is having on the here and now.  You could be experiencing: 

Anxiety

Trauma

Bereavement Counselling

Relationship Breakdown

Past Childhood Trauma

Physical Abuse/Assault

Generational Trauma

 Addictions

Drug and Alcohol Dependence

Gambling/Shopping Addiction

In order to transform your lifestyle we need to improve on your self development, finding your voice, a routine, journaling, breathwork, exercise, diet and nutrition and learning about self-care.

Email me on my contact page to arrange for your FREE 20 minute video or telephone consultation.